Why I'm Here (And Why You Might Be Too)

I’m a therapist now — but I grew up as a person no one knew how to help.

 

I created this space for anyone who’s ever been told they’re too much — too emotional, too dramatic, too intense.

I work with people who struggle with eating disorders, mood, emotional sensitivity, and the pain of being misunderstood — the same challenges that shaped my journey into this work.

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These are the things I write about here. ​

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I create slowly, with intention. Some pieces are personal, some are research-based, and some are just me yelling into the void in a (hopefully) helpful way.​

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For those who feel too much — my hope is that this space offers comfort, knowledge, and a reminder:

 

You were never too much.
 

You were just too rarely met with enough.